Teens and adults wishing to improve their physical fitness or to brush up on their gymnastics skills will love this class.
Pre-registration is strongly encouraged. Drop in participation is on a space-available basis.
This class incorporates elements of gymnastics and similar disciplines. This class will challenge younger and older adults alike both physically and mentally in a positive, fun, and supportive atmosphere. Whether you have an extensive background in gymnastics or no experience at all, you will feel right at home. This a drop in class so there is no monthly commitment required.
Please check our calendar and Facebook page for occasional updates.
Schedule subject to change. Pre-registration is required.
Ages: 14 yrs+ Length: 60 min
Apparel: Athletic clothes. No bare torsos please. Long hair must be pulled back.